JMAC Judo - Solo Exercises with Belt & Bands
Solo training drills for Judo with judo belt, WOD bands & exercise bands
Course curriculum
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1
Uchi Komi with Judo Belt
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Uchi Komi with Judo Belt
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2
WOD Band Uchi Komi
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WOD Band Uchi Komi
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3
Exercise Band for Ashi Waza
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Exercise Band for Ashi Waza
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