Course curriculum

  • 1

    Kihon Kata I - Key Checkpoints

    • Pattern & Stop Points

    • Checkpoints Narrated

    • Stances & Stepping
  • 2

    Kihon Kata II - Practice Methods

    • Practice Timing - One Piece at a Time

    • Practice Timing - One Move at a Time

    • Practice Timing - Stop at Each Punch

    • Practice Timing - Karate at Tai Chi Speed
  • 3

    Kihon Kata I - Full Speed

    • Kihon Kata I - Full Speed - Suino Sensei

    • Kihon Kata I - Full Speed - Shimizu-Sensei